How can I convert .grd file format to .dat or .txt file format?

I got the data from IMD in .grd format. and i need to use that data in my research purpose. Will you help me in this case.
I attached one file format (.grd) below for example purpose please go through...!!!!

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Asked:

on 12 May 2018

Moved:

on 10 Mar 2023

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